The best resistance band workouts to try

Resistance band workouts are an increasingly popular addition to climber’s training schedules as they target the whol...

Everything you need to know about the Olympic climbing format and scoring

Everything you need to know about Olympic climbing.

What is Free Climbing?

When we hear the term ‘free climbing’, our minds may flash to Alex Honnald’s hair raising ascent of El Capitan in the...

Bouldering Techniques

As a sport that focuses heavily on upper body strength, it’s easy to overlook the value of good footwork and techniqu...

Etiquette for Bouldering

If you’re new to outdoor bouldering, there are some key points to consider to ensure compliance with climbing’s code ...

Crack Climbing - What’s the crack with this re-emerging climbing style?

With athletes like Tom Randall and Pete Whittaker (the Wide Boyz) accelerating regard for the discipline, crack climb...

Types Of Climbing

When we think about the different types of climbing, we may first think of indoor bouldering and the gymnastic feats ...

Best Climbing Shoes 2021

New to rock climbing and looking to buy your first pair of climbing shoes? Perhaps you’ve been wearing the rental sho...

How to Belay

*Disclaimer: This does not constitute certified climbing instruction. Belaying and climbing are dangerous activities ...

5 Tips To Improve Your Holiday Red pointing

 So you have booked your perfect climbing trip and you’re psyched! You have trained relentlessly at the climbing gym...

Psychi Partners With The Foundation Of British Sport Climbing

As interest in climbing continues to grow across the country, it can often be dis-heartening to learn about the l...

Plastic....still not so fantastic

  It’s been pretty much year to the day since we returned from our plastic ridden trip to the west coast of Scotland...
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