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A woman stretches a psychi resistance yoga band behind her back as she warms up for climbing

Oct 8, 2021

Best Resistance Band Workouts for Climbers

Resistance band workouts are an increasingly popular addition to climber’s training schedules as they target the who...
A male climber grabbing an indoor hand hold with an open hand grip at psychi's climbing festival manchester

Aug 3, 2021

EVERYTHING YOU NEED TO KNOW ABOUT THE OLYMPIC CLIMBING FORMAT AND SCORING

Read & Watch How The Olympic Climbing Format & Scoring Works.
ETIQUETTE FOR BOULDERING

May 18, 2021

ETIQUETTE FOR BOULDERING

If you’re new to outdoor bouldering, there are some key points to consider to ensure compliance with climbing’s code...
a climber at rockover climbing manchester hand jamming during a crack climbing course at the 2022 psychi climbing festival

Mar 29, 2021

CRACK CLIMBING - WHAT’S THE CRACK WITH THIS RE-EMERGING CLIMBING STYLE?

With athletes like Tom Randall and Pete Whittaker (the Wide Boyz) accelerating regard for the discipline, crack clim...
5 TIPS TO IMPROVE YOUR HOLIDAY RED POINTING

Jun 2, 2020

5 TIPS TO IMPROVE YOUR HOLIDAY RED POINTING

So you have booked your perfect climbing trip and you’re psyched! You have trained relentlessly at the climbing gym ...
A rock climber rubbing his hands together with loose climbing chalk creating chalk dust at rockover climbing centre in Manchester

Jul 24, 2018

Why Do Climbers Use Climbing Chalk?

Find out why climbers use climbing chalk and the the different types available.
5 FUN TIPS ON TRAINING FOR INDOOR CLIMBING

May 6, 2018

5 FUN TIPS ON TRAINING FOR INDOOR CLIMBING

When you’re new to climbing, the prospect of training can be daunting. You see the people who have been at the cent...
7 TIPS FOR YOUR FIRST TIME CLIMBING OUTDOORS

Apr 22, 2018

7 TIPS FOR YOUR FIRST TIME CLIMBING OUTDOORS

Eventually, whether somebody is new to climbing or not, most climbers will venture outdoors onto real rock. If this...
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